Acupuncture is a key component of Traditional Chinese Medicine (TCM) that involves inserting fine, sterile needles into specific points on the body to promote natural healing, improve function, and balance the body's energy, known as Qi (pronounced "chee").

Acupuncture stimulates the body’s natural healing mechanisms by enhancing circulation, calming the nervous system, reducing inflammation, and restoring balance to the body's energy pathways (meridians). From a biomedical perspective, acupuncture can regulate hormones, release endorphins, and modulate pain signals.

Acupuncture needles are very thin, much finer than those used for taking blood (you can fit 12 acupuncture needles into the hollow of a hypodermic needle!). Most people feel minimal to no discomfort during insertion. You may experience a slight sensation, such as tingling, warmth, or heaviness, which indicates the Qi is being activated.

Acupuncture is commonly used to support:
Women’s health: hormonal balance, fertility (including IVF support and male fertility), pregnancy, postpartum recovery, and menopause. Skin conditions: such as acne, rosacea, psoriasis and eczema. Signs of aging (with cosmetic acupuncture) such as fine lines, wrinkles, dullness, puffiness, loss of muscle tone, melasma, acne scarring, postinflammatory hyperpigmentation and more • Digestive disorders: IBS, bloating, abdominzl pain, constipation, diarrhea, incontinence, hemorrhoids, ulcerative colitis, Chrohn's disease, gastroparesis, diverticulitis and more • Pain management: acute and chronic pain, headaches, migraines, and musculoskeletal issues • Allergies: seasonal and environmental • Stress, anxiety, depression, andoverall mental and emotional wellbeing

The number of sessions varies depending on the individual and their condition. Acute issues may resolve in a few treatments, while chronic conditions often require a longer course of care. Maya will discuss a treatment plan tailored to your needs at the end of your first consultation with her.